I’ll work with you to build a holistic plan of exercise, nutrition and stress management to achieve ALL of your health and fitness goals.

Fill in the contact form below and lets get started!

Testimonials
“TJ is absolutely amazing! I had been nervous about finding a personal trainer for the longest time and finally decided to bite the bullet after a big life change, and I am so glad I did. TJ is such a hype man! Even when he's giving me critiques it's always positive and uplifting. I always walk away from our sessions feeling like a million bucks! I know he's gonna help me reach my goals and even push me beyond them. Can't recommend him enough, if you are considering reaching out to him just do it!!” Athena A.

“TJ is attentive and motivational. He will customize your workouts to meet your goals and strives for a holistic approach to training. Highly recommend if you need to get started, get back on track, or get fit!”
Lauren A.

“TJ has consistently helped me find balance in both my physical and emotional well-being. His deep understanding of the mind-body connection is evident in his training approach. After every session, I feel rejuvenated, and his expertise has been instrumental in addressing various physical challenges I’ve faced.”
Andrea H.

Contact Us

Interested in working together? Fill out this contact form and I’ll contact you within 1-2 business days.